Why Are You Settling for Mediocrity?

Yesterday I was having a conversation with one of my clients and he told me that most people in town believe my training program is too hard, even impossible for the average person. I just sat there and smiled. When he asked me why I was grinning I explained… “They’re right.” He then asked me.…

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Stop Making Excuses!

[headline_arial_small_left color=”#000000″]”The habit of excuses is the worst of all habits.”[/headline_arial_small_left] John C. Maxwell [headline_arial_extra_large_centered color=”#CC0000″]EXCUSES ARE FOR LOSERS![/headline_arial_extra_large_centered] [headline_arial_medium_centered color=”#000000″]GET OFF YOUR A$$ AND STOP MAKING EXCUSES… START GETTING RESULTS![/headline_arial_medium_centered] [headline_arial_medium_centered color=”#000000″]Are You Tired of Making Excuses?[/headline_arial_medium_centered]

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It’s Sabotage!

[headline_arial_small_left color=”#003366″]”I can’t stand it, I know you planned it I’m gonna set it straight, this Watergate Oh my, it’s a mirage Listen all y’all it’s sabotage!”[/headline_arial_small_left] [headline_arial_small_left color=”#003366″]- Beastie Boys, “Sabotage”[/headline_arial_small_left] [headline_arial_small_left color=”#cc0000″]Malicious Mike[/headline_arial_small_left] Mike was the worst training partner I’d ever had. He’d show up late if he showed up at all. He…

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So What’s the Magic Bullet?

Why are some people fit and toned while others struggle with their weight? These fit people make it seem so easy to achieve and maintain results – what do they have that you don’t? It all boils down to one simple thing. The only thing standing between you and your perfect body is: motivation. Yes,…

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Arnold’s Schwarzenegger’s 6 Rules of Success

[DAP isPaidUser=”Y” errMsgTemplate=”SHORT”] Love him or hate him, you can’t deny Arnold Schwarzenegger’s accomplishments. In this must see video he talks about keys to his success. Please leave a comment below and let me know what you think of Arnold Schwarzenegger. Don’t forget to leave a comment on how you feel about Arnold. Don’t hold…

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A Monday Morning Pick-Me-Up

A great video that reminds me of why I do what I do, and why I work so hard for it… Are you ready to apply this to YOUR life? To YOUR goals? To YOUR dreams?

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Develop Unstoppable Motivation and Willpower

Do you have trouble getting motivated to exercise? Do you wish there was something you could do about it? Do you think it’s your willpower that just doesn’t measure up? What if there was a way for you to develop your willpower? What if I could give you a few little secrets that you could…

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What’s YOUR Motivation?

Sunday was Soccer Day—a day in which I do nothing but watch English Premier League soccer, and I occasionally switch over to see how the Chiefs are doing. You see, I love soccer 🙂 But Sunday, perhaps out of boredom (maybe even frustration with the soccer game AND the Chiefs), I spent 91 minutes watching a movie that I watched…

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The Importance of Discipline… Think On Paper

What’s the single most important factor in your success? Besides setting goals? According to the millionaire’s interviewed for Dr. Thomas Stanley’s “The Millionaire Mind,” the number one factor in their success, when ranked by very important and important is being disciplined. 57% said being disciplined was very important and another 38% ranked it as important.…

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5 Ways A Flat Stomach Could Improve Your Life

Strip Away Fat, Strip Away Trouble In gyms, playing fields, beaches, and bedrooms across the country, our bodies are constantly being measured. And in dressing room mirrors and on bathroom scales, we’re constantly measuring ourselves. But let’s set aside those vanity measurements and concentrate on measuring ourselves by a different set of criteria – the…

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