Sunday was Soccer Day—a day in which I do nothing but watch English Premier League soccer, and I occasionally switch over to see how the Chiefs are doing.

You see, I love soccer 🙂

But Sunday, perhaps out of boredom (maybe even frustration with the soccer game AND the Chiefs), I spent 91 minutes watching a movie that I watched maybe twice when it first made it to the silver screen: Rocky IV.

I didn’t give it much thought back when it first came out, but WOW what a motivational story.

Some Rocky fanatics claim Rocky IV is the absolute best out of all the Rockies (and there will be time to debate that later if you don’t 🙂

Personally, I’m a “Rocky II” man myself. The scene where his beloved wife Adrian awakes from her coma and tells Rocky, I want you to do one thing for me…win…WIN!!!” gets me every damn time.

But, regardless of which Rocky movie you believe is number one, you’ve GOT to agree that Rocky IV is one of the best motivational movies of all time.

I mean, what a great story, right?

Rocky, avenging his best friend Apollo’s death by defeating the highly-favored, monstrous Russian on his own turf in Russia it’s pretty intense stuff.

But apart from that, even if you somehow didn’t care for the movie (and I can’t imagine how), Rocky IV can still teach you something extremely valuable and applicable to you and your own goals.

And that is, the raw power of motivation.

Let’s be honest, if Rocky had gone in to fight the Drago prior to fighting Apollo or at any other time, under any other circumstances, he would have got his head stuffed straight up his butt. The dude was a monster, a freak of nature, and had Rocky outmatched in every possible way.

But because Rocky had something extremely powerful to motivate him (the fact that this guy killed his best friend), he was able to seemingly defeat some crazy odds and emerge victorious.

Let me ask you a question:

What’s YOUR motivation?

What is it that gets you up in the morning and over to the gym before work when everyone else is sleeping in?

What is it that allows you to regularly pass up the quick and easy (and frankly, delicious) foods that so many others regularly indulge in?

Motivation is the reflection in the mirror.

It is the answer to the question, “Am I satisfied?”.

It is the goal…

The prize…

Fitting into those skinny jeans…

Achieving 8% bodyfat…

It is the reason behind the drive…. kinda like Rocky.

Do you have a REAL source of motivation?

If you don’t, it’s highly likely you’re going to get “knocked out” by all the temptation and “easy ways out” that surround us on a daily basis.

Let’s face it, it’s a heck of a lot easier to eat whatever, whenever, and skip the whole workout thing then it is to live a fit, healthy lifestyle.

You absolutely have to have a very powerful source of motivation, because without one, you’re toast.

So do you have a source of motivation that keeps you going strong toward your goals each and every day?

What is it?

Reaffirm it by posting it in the comments section below to start today off with renewed focus (and if you don’t value your “reason” enough to post it below, it’s probably safe to say that you don’t really have one).

Don’t have a strong enough source of motivation?

Here’s a little tip for you…

Treat yourself to that pair of jeans (or outfit) you absolutely LOVE. Better yet, ask for them as a Christmas gift, BUT ask for them a size or two too small.

You’re going to want to wear them so badly, believe me, you’ll drop the sizes just so you can!

Trust me… it works!

Now, let me know what YOUR motivation is below.

Talk to you in the comments section!

Rick