People have been telling me for the last week that my previous post (Excuses Are For Losers, February 15, 2009) offended them and that they took some of my comments...
Brad is a 26 year-old bodybuilder that lives in Blue Springs, MO. He is not a fictitious character. He is a real person. Brad has been exercising for about twelve years now....
Okay…I’m standing in the gym one day. It was a Friday. I know that because I had just finished with a grueling triceps and bicep workout. I look up in the mirror and see, what...
I’ve been asked lately about my last newsletter and my “attack” on ephedrine. After all, if you can buy it over the Internet it must be okay, right? Well,...
Have you tried losing weight by dieting alone? Frustrating isn’t it? Exercise is a vital part of the weight-loss formula and is proven to increase your metabolism all...