I Offended You?
People have been telling me for the last week that my previous post (Excuses Are For Losers, February 15, 2009) offended them and that they took some of my comments personally. Want to know my response to them? “Good!” They need to take it personally. They need to be offended.
“Excuses Are For Losers,” Proclaims Personal Trainer Rick Streb
Brad is a 26 year-old bodybuilder that lives in Blue Springs, MO. He is not a fictitious character. He is a real person. Brad has been exercising for about twelve years now. Brad isn’t a large man by any means. He weighs about 165 pounds. If you met Brad you wouldn’t think anything special is…
The Pipsqueak Posse (Classic Story)
Okay…I’m standing in the gym one day. It was a Friday. I know that because I had just finished with a grueling triceps and bicep workout. I look up in the mirror and see, what had to be eight of the skinniest, goofiest looking dudes come in. They all looked like a bunch of little…
My Problem With Ephedrine – Rick Streb
I’ve been asked lately about my last newsletter and my “attack” on ephedrine. After all, if you can buy it over the Internet it must be okay, right? Well, call it what you wish, but I feel I have good reason for my belief about its dangers.
Dieting Alone Doesn’t Make The Cut – Neither Does DIET PILLS!
Have you tried losing weight by dieting alone? Frustrating isn’t it? Exercise is a vital part of the weight-loss formula and is proven to increase your metabolism all day long. Dieting alone could never do that. Losing weight by starvation diet is disaster to the central nervous system – DISASTER! The human body needs food…
A Few Success Stories
